{"id":4629,"date":"2022-06-20T16:30:51","date_gmt":"2022-06-20T07:30:51","guid":{"rendered":"https:\/\/microdiet.net\/?p=4629"},"modified":"2023-05-24T16:41:10","modified_gmt":"2023-05-24T07:41:10","slug":"001335","status":"publish","type":"post","link":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/","title":{"rendered":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01"},"content":{"rendered":"<p>\u7cd6\u8cea\uff1d\u60aa\u3001\u592a\u308b\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u304b\u3089\u3001\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u306a\u3069\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\uff09\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u672c\u6765\u6442\u308b\u3079\u304d\u5fc5\u8981\u306a\u6804\u990a\u7d20\u307e\u3067\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u7cd6\u8cea\u300d\u3068\u3044\u3046\u5927\u5206\u985e\u3067\u306f\u540c\u3058\u3067\u3082\u3001\u7802\u7cd6\u3068\u7384\u7c73\u3067\u306f\u6804\u990a\u4fa1\u304c\u307e\u3063\u305f\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u3059\u3079\u3066\u306e\u7cd6\u8cea\u3092\u6392\u9664\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8ce2\u304f\u9078\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u304c\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u592a\u308a\u306b\u304f\u3044\u7cd6\u8cea\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u3010contents\u3011<\/p>\n<ul>\n<li><a href=\"#1\">\u7cd6\u8cea\u5236\u9650\u3092\u4e00\u751f\u7d9a\u3051\u3089\u308c\u307e\u3059\u304b\uff1f<\/a><\/li>\n<li><a href=\"#2\">\u4f4eGI\u5024\u3067\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u7a40\u7269<\/a><\/li>\n<li><a href=\"#3\">\u7384\u7c73<\/a><\/li>\n<li><a href=\"#4\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<\/a><\/li>\n<li><a href=\"#5\">\u3082\u3061\u9ea6<\/a><\/li>\n<li><a href=\"#6\">\u305d\u3070<\/a><\/li>\n<li><a href=\"#7\">\u5c0f\u9ea6\u5168\u7c92\u7c89<\/a><\/li>\n<\/ul>\n<h2>\u7cd6\u8cea\u5236\u9650\u3092\u4e00\u751f\u7d9a\u3051\u3089\u308c\u307e\u3059\u304b\uff1f<\/h2>\n<p>\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u306f\u305a\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u4eba\u6c17\u306b\u3088\u3063\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u3068\u540c\u69d8\u3001\u3082\u3057\u304f\u306f\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u306f\u305a\u3067\u3059\u3002<br \/>\n\u4e2d\u306b\u306f\u3001\u7cd6\u8cea\u306e\u305b\u3044\u3067\u592a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc5\u8981\u4ee5\u4e0a\u306b\u6050\u308c\u305f\u308a\u3001\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u7f6a\u60aa\u611f\u3092\u6301\u3063\u305f\u308a\u3068\u3001\u610f\u8b58\u904e\u5270\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3059\u3089\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6975\u7aef\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3092\u3001\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u4e00\u751f\u7d9a\u3051\u3089\u308c\u307e\u3059\u304b\uff1f\u3084\u3081\u3066\u5143\u306e\u98df\u751f\u6d3b\u306b\u623b\u308c\u3070\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u3057\u307e\u3059\u3057\u3001\u7d9a\u3051\u305f\u3068\u3057\u3066\u3082\u5065\u5eb7\u9762\u3067\u306e\u5b89\u5168\u6027\u306f\u3044\u307e\u3060\u826f\u304f\u5206\u304b\u3063\u3066\u306f\u3044\u307e\u305b\u3093\u304c\u3001\u30ea\u30b9\u30af\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u304a\u7c73\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3084\u7518\u3044\u3082\u306e\u306a\u3069\u3001\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3059\u3079\u3066\u304c\u305d\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u3092\u4e00\u7dd2\u304f\u305f\u306b\u8003\u3048\u308b\u306e\u306f\u9593\u9055\u3044\u3067\u3059\u3002<br \/>\n\u3054\u98ef1\u81b3\u306e\u7cd6\u8cea\u91cf\u3092\u89d2\u7802\u7cd6\u3007\u500b\u5206\u3068\u3044\u3046\u8868\u73fe\u3092\u3057\u3066\u3044\u308b\u306e\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u7cd6\u306e\u7a2e\u985e\u3084\u7cd6\u8cea\u4ee5\u5916\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3082\u7570\u306a\u308b\u306e\u3067\u3001\u304a\u7c73\u3068\u7802\u7cd6\u3092\u4e26\u5217\u3067\u8a9e\u3063\u305f\u3068\u3053\u308d\u3067\u5358\u7d14\u306b\u6bd4\u8f03\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u8cea\u3068\u3072\u3068\u304f\u304f\u308a\u306b\u3057\u3066\u3082\u3001\u305d\u306e\u8cea\u306f\u69d8\u3005\u3067\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5236\u9650\u3059\u308b\u3079\u304d\u7cd6\u8cea\u306f\u3001\u7802\u7cd6\u3084\u679c\u7cd6\u30d6\u30c9\u30a6\u7cd6\u6db2\u7cd6\u306a\u3069\u306e\u7570\u6027\u5316\u7cd6\u304c\u4f7f\u308f\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u306a\u3089\u4f55\u3082\u304b\u3082NG\u3068\u3044\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u907f\u3051\u308b\u3079\u304d\u7cd6\u8cea\u3068\u98df\u3079\u3066\u3082\u592a\u308a\u306b\u304f\u3044\u7cd6\u8cea\u3001\u9069\u91cf\u3092\u98df\u3079\u308b\u307b\u3046\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u306b\u826f\u3044\u7cd6\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u9078\u3073\u65b9\u3084\u98df\u3079\u65b9\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306e\u30ac\u30de\u30f3\u3082\u6050\u308c\u3082\u306a\u304f\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u4f4eGI\u5024\u3067\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u7a40\u7269<\/h2>\n<p>\u7a40\u985e\u306b\u306f\u7cd6\u8cea\u4ee5\u5916\u306b\u3082\u591a\u304f\u306e\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3044\u307e\u3059\u306e\u3067\u3001\u5236\u9650\u3059\u308b\u3068\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u307e\u3059\u3002\u7c73\u3084\u5c0f\u9ea6\u306a\u3069\u4e3b\u98df\u3067\u3042\u308b\u7a40\u985e\u306b\u306f\u3001\u70ad\u6c34\u5316\u7269\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3088\u304f\u6df7\u540c\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u7cd6\u8cea\u3068\u70ad\u6c34\u5316\u7269\u306f\u30a4\u30b3\u30fc\u30eb\u3067\u306f\u306a\u304f\u3001\u70ad\u6c34\u5316\u7269\u306f\u300c\u7cd6\u8cea\uff0b\u98df\u7269\u7e4a\u7dad\u300d\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u3066\u3001\u4f53\u5185\u306b\u5165\u308b\u3068\u305d\u308c\u305e\u308c\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002\u7802\u7cd6\u306f\u7cd6\u8cea\u306e\u307f\u3067\u3059\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3055\u306a\u3044\u306e\u3067\u3001\u4e09\u5927\u6804\u990a\u7d20\u3067\u306f\u70ad\u6c34\u5316\u7269\u3067\u306f\u306a\u304f\u7cd6\u8cea\u3068\u8868\u73fe\u3055\u308c\u307e\u3059\u3002\u7cd6\u8cea\u306f\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308a\u3001\u65e5\u672c\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u7cd6\u8cea\u306e7\u5272\u307b\u3069\u306f\u3001\u4e3b\u98df\u3067\u3042\u308b\u7a40\u985e\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u7a40\u985e\u306b\u306f\u7cd6\u8cea\u4ee5\u5916\u306b\u3082\u591a\u304f\u306e\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3044\u307e\u3059\u306e\u3067\u3001\u5236\u9650\u3059\u308b\u3068\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u7a40\u985e\u306e\u4e2d\u3067\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u3092\u610f\u8b58\u3059\u308b\u306e\u306a\u3089\u3001\u767d\u7c73\u3088\u308a\u3082\u7384\u7c73\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u4f55\u3092\u9078\u3076\u304b\u3067\u5927\u304d\u306a\u5dee\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u30b9\u30d4\u30fc\u30c9\u6570\u5024\u5316\u3057\u305f\u300cGI\u5024\u203b\u300d\u306e\u4f4e\u3044\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u9762\u3067\u671f\u5f85\u3067\u304d\u308b\u9ad8\u6804\u990a\u4fa1\u306e\u7a40\u985e\u3092\u9078\u3079\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4e3b\u98df\u3092\u9069\u5207\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u203bGI\u5024\u3068\u306f\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u306e\u7565\u3067\u3001\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u304c\u4f53\u5185\u3067\u5206\u89e3\u3055\u308c\u3066\u30d6\u30c9\u30a6\u7cd6\u306b\u5909\u308f\u308a\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u30b9\u30d4\u30fc\u30c9\u3092\u6570\u5024\u5316\u3057\u305f\u3082\u306e\u3002\u6570\u5024\u306f0\uff5e100\u3067\u8868\u3055\u308c\u3001100\u306b\u8fd1\u3044\u307b\u3069\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u901f\u304f\u592a\u308a\u3084\u3059\u3044\u98df\u54c1\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u2460 \u7384\u7c73\u3000GI\u502455<\/h2>\n<p><a href=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4673\" src=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu-300x300.jpg 300w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu-150x150.jpg 150w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu-768x768.jpg 768w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/03_toushitu.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u7384\u7c73\u306f\u300c\u5b8c\u5168\u98df\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u9ad8\u6804\u990a\u4fa1\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u3084\u6297\u9178\u5316\u7269\u7269\u8cea\u306a\u3069\u591a\u304f\u306e\u6a5f\u80fd\u6210\u5206\u304c\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u8cea\u4ee3\u8b1d\u306b\u4f5c\u7528\u3059\u308b\u3001\u3064\u307e\u308a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6709\u52b9\u3068\u3044\u3048\u308b\u300c\u03b3\uff08\u30ac\u30f3\u30de\uff09-\u30aa\u30ea\u30b6\u30ce\u30fc\u30eb\u300d\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u304a\u7c73\u306e\u6804\u990a\u7d20\u306f\u7384\u7c73\u306e\u80da\u82bd\u3068\u8868\u76ae\u306e\u90e8\u5206\u306b95\uff05\u304c\u5b58\u5728\u3057\u3001\u767d\u7c73\u3068\u306a\u308b\u80da\u4e73\u90e8\u5206\u306b\u306f5\uff05\u3057\u304b\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u7cbe\u7c73\u3059\u308b\u969b\u306b\u300195\uff05\u306e\u6804\u990a\u304c\u305d\u304e\u843d\u3068\u3055\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u767d\u7c73\u3088\u308a\u3082\u7384\u7c73\u306e\u307b\u3046\u304c\u5f53\u7136\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u7384\u7c73\u306b\u306f\u3001\u767d\u7c73\u306e\u7d046\u500d\u3082\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u6d3b\u306e\u305f\u3081\u306b\u306f\u5fc5\u9808\u3067\u3001\u4fbf\u79d8\u89e3\u6d88\u306e\u307b\u304b\u4f53\u5185\u306e\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u6709\u5bb3\u7269\u8cea\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u679c\u306b\u3088\u3063\u3066\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u539a\u52b4\u7701\u306e\u63a8\u5968\u3059\u308b\u65e5\u672c\u4eba\u306e\u98df\u7269\u7e4a\u7dad\u306e\u76ee\u6a19\u6442\u53d6\u91cf\u306f\u30011\u65e5\u3042\u305f\u308a\u6210\u4eba\u5973\u6027\u306717\uff47\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\u305d\u308c\u3088\u308a\u5e73\u5747\u30674\uff5e8\uff47\u7a0b\u5ea6\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e0d\u8db3\u5206\u306f\u3001\u65e5\u3005\u306e\u4e3b\u98df\u3092\u767d\u7c73\u304b\u3089\u7384\u7c73\u306b\u5909\u3048\u308b\u3060\u3051\u3067\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u540c\u3058\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6b20\u304b\u305b\u306a\u3044\u3001\u7cd6\u8cea\u306e\u4ee3\u8b1d\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u30d3\u30bf\u30df\u30f3\uff221\u306f\u3001\u767d\u7c73\u306e\u7d045\u500d\u91cf\u3092\u7384\u7c73\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3\uff221\u306f\u7cd6\u8cea\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u308f\u308b\u306e\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f59\u3063\u305f\u7cd6\u8cea\u3092\u4f53\u306b\u8102\u80aa\u3068\u3057\u3066\u6e9c\u3081\u3053\u307e\u305b\u308b\u3053\u3068\u3092\u9632\u3044\u3067\u304f\u308c\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3\uff25\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u4e9c\u925b\u3001\u9244\u5206\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u2461\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3000GI\u502455<\/h2>\n<p><a href=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4674\" src=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu-300x300.jpg 300w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu-150x150.jpg 150w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu-768x768.jpg 768w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/04_toushitu.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u98df\u30d1\u30f3\u306eGI\u5024\u306f95\u3001\u767d\u7c73\u306f88\u3067\u3059\u304b\u3089\u3001\u6bd4\u3079\u308b\u3068\u7384\u7c73\u3068\u540c\u69d8\u306b\u304b\u306a\u308a\u4f4e\u3044\u6570\u5024\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f100g\u3042\u305f\u308a9.6g\u3082\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u767d\u7c73\u306e\u7d0420\u500d\u3001\u7384\u7c73\u306e\u7d043.5\u500d\u306b\u3082\u4e0a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3082\u542b\u6709\u91cf\u304c\u591a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u6c34\u6eb6\u6027\u30fb\u4e0d\u6eb6\u6027\u306e\u4e21\u65b9\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3001\u7279\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3057\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u4f5c\u7528\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u306b\u9577\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>100g\u3042\u305f\u308a13.7g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u542b\u307e\u308c\u3001\u3055\u3089\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30af\u30aa\u30ea\u30c6\u30a3\u30fc\u3092\u8868\u3059\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306f100\u3068\u3044\u3046\u3001\u30bf\u30f3\u30d1\u30af\u6e90\u3068\u3057\u3066\u3082\u512a\u79c0\u306a\u98df\u54c1\u3067\u3059\u3002<br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u7387\u3092\u4e0a\u3052\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u3067\u3042\u308b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u9244\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u3082\u7279\u5fb4\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u7cd6\u8cea\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4f53\u5185\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3001\u4ee3\u8b1d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u9244\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u8ca7\u8840\u4e88\u9632\u3060\u3051\u3067\u306a\u304f\u4ee3\u8b1d\u3084\u7f8e\u808c\u306b\u3082\u5927\u304d\u304f\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n<h2>\u2462\u305d\u3070\u3000GI\u502454<\/h2>\n<p>\u305d\u3070\u304c\u4f53\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30eb\u30c1\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u70b9\u3067\u3059\u3002\uff27\uff29\u5024\u304c\u4f4e\u304f\u4f53\u8102\u80aa\u306b\u306a\u308a\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u3070\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3B1\u3001B2\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B1\u306f\u300c\u75b2\u52b4\u56de\u5fa9\u30d3\u30bf\u30df\u30f3\u300d\u3068\u547c\u3070\u308c\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u306e\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3B2\u306b\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u3001\u7cd6\u8cea\u306a\u3069\u306e\u4ee3\u8b1d\u306b\u95a2\u4fc2\u3059\u308b\u9175\u7d20\u3092\u52a9\u3051\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u3001\u6804\u990a\u7d20\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u3001\u6210\u9577\u3001\u767a\u80b2\u3092\u4fc3\u3057\u307e\u3059\u3002<br \/>\n\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u6c34\u6eb6\u6027\u306a\u306e\u3067\u6c34\u306b\u6eb6\u3051\u3084\u3059\u304f\u3001\u305d\u3070\u3092\u8339\u3067\u308b\u6642\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u6d41\u51fa\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u305d\u3070\u6e6f\u3092\u98f2\u3080\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u7121\u99c4\u306a\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3070\u306b\u306f\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u591a\u304f\u3001\u7cbe\u767d\u7c73\u306e9.2\uff05\u306b\u5bfe\u3057\u306612.1\uff05\u30683\u5272\u4ee5\u4e0a\u3082\u591a\u304f\u542b\u307e\u308c\u3001\u8cea\u3068\u3057\u3066\u3082\u826f\u8cea\u3067\u7a40\u7269\u4e2d\u3067\u6700\u9ad8\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u7cbe\u767d\u7c73\u306e\u7d042.5\u500d\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3070\u304c\u4f53\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u306f\u4ed6\u306b\u3082\u3042\u308a\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30eb\u30c1\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u70b9\u3067\u3059\u3002\u305d\u3070\u306e\u5b9f\u306e\u5916\u5c64\u90e8\u5206\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6210\u5206\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3B\u7fa4\u3068\u540c\u69d8\u306b\u3001\u30eb\u30c1\u30f3\u3082\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308a\u3001\u305d\u3070\u306e\u5b9f\u7ca5\u306b\u3057\u305f\u308a\u305d\u3070\u6e6f\u3092\u98f2\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3067\u6442\u53d6\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u2463\u3082\u3061\u9ea6\u3000GI\u502450<\/h2>\n<p><a href=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4676\" src=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu-300x300.jpg 300w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu-150x150.jpg 150w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu-768x768.jpg 768w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/06_toushitu.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u4e00\u6642\u671f\u5927\u30d6\u30fc\u30e0\u3068\u306a\u3063\u305f\u3082\u3061\u9ea6\u3002\u666e\u901a\u306e\u5927\u9ea6\u3088\u308a\u5f3e\u529b\u306e\u3042\u308b\u98df\u611f\u3068\u3001100g\u3042\u305f\u308a10g\u4ee5\u4e0a\u3082\u306e\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3082\u3061\u9ea6\u3067\u6700\u3082\u6ce8\u76ee\u3059\u3079\u304d\u70b9\u306f\u3001\u3082\u3061\u9ea6\u306e\u98df\u7269\u7e4a\u7dad\u306e\u5927\u90e8\u5206\u3092\u5360\u3081\u3066\u3044\u308b\u300c\u03b2\uff08\u30d9\u30fc\u30bf\uff09-\u30b0\u30eb\u30ab\u30f3\u300d\u3068\u3044\u3046\u7c98\u308a\u306e\u5f37\u3044\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u6210\u5206\u306f\u30ad\u30ce\u30b3\u3084\u9175\u6bcd\u306b\u3082\u542b\u307e\u308c\u3001\u540c\u3058\u5927\u9ea6\u306a\u3089\u3046\u308b\u3061\u9ea6\u3088\u308a\u3082\u3061\u9ea6\u306e\u307b\u3046\u304c\u3088\u308a\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u03b2-\u30b0\u30eb\u30ab\u30f3\u306f\u3001\u80c3\u3084\u8178\u306e\u4e2d\u3067\u4ed6\u306e\u98df\u3079\u7269\u3068\u6df7\u3056\u308a\u5408\u3044\u3001\u8102\u8cea\u3084\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u6291\u3048\u308b\u306f\u305f\u3089\u304d\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u306e\u6291\u5236\u52b9\u679c\u306e\u307b\u304b\u3001\u6210\u4eba\u75c5\u306e\u30b1\u30a2\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u2464\u5168\u7c92\u7c89\u3000GI\u502450<\/h2>\n<p><a href=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4677\" src=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu-300x300.jpg 300w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu-150x150.jpg 150w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu-768x768.jpg 768w, https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/07_toushitu.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u5168\u7c92\u7c89\u306f\u3001\u5c0f\u9ea6\u307e\u308b\u3054\u3068\u3092\u7c89\u72b6\u306b\u3057\u305f\u3082\u306e\u3002\u30b0\u30e9\u30cf\u30e0\u7c89\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u901a\u5e38\u306e\u5c0f\u9ea6\u7c89\u3068\u306e\u9055\u3044\u306f\u3001\u304a\u7c73\u3067\u3044\u3046\u3068\u3053\u308d\u306e\u767d\u7c73\u3068\u7384\u7c73\u3068\u540c\u3058\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u5c0f\u9ea6\u306e\u6bbb\u307e\u3067\u4e00\u7dd2\u306b\u7c89\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5168\u7c92\u7c89\u306f\u8336\u8910\u8272\u3067\u3059\u3002<\/p>\n<p>\u5c0f\u9ea6\u7c89\uff08\u8584\u529b\u7c89\uff09100g\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u304c2.5g\u306a\u306e\u306b\u5bfe\u3057\u3066\u3001\u5168\u7c92\u7c89\u306b\u306f11.2g\u30684\u500d\u4ee5\u4e0a\u3092\u542b\u307f\u307e\u3059\u3002\u307e\u305f\u3001\u5168\u7c92\u7c89\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u3082\u8584\u529b\u7c89\u306e4\u500d\u4ee5\u4e0a\u3068\u3001\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6210\u5206\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u30df\u30cd\u30e9\u30eb\u306f\u7279\u306b\u9244\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n\u5168\u7c92\u7c89\u3092\u4f7f\u3063\u305f\u98df\u54c1\u306f\u30d1\u30f3\u306e\u307b\u304b\u3001\u30d1\u30b9\u30bf\u3084\u30af\u30c3\u30ad\u30fc\u306a\u3069\u306e\u304a\u83d3\u5b50\u3082\u898b\u304b\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5168\u7c92\u7c89\u3092\u4f7f\u3063\u305f\u98df\u54c1\u306f100\uff05\u3067\u306f\u306a\u304f\u5c0f\u9ea6\u7c89\u306b\u6df7\u305c\u3066\u3044\u308b\u7a0b\u5ea6\u306e\u3082\u306e\u3082\u304b\u306a\u308a\u591a\u3044\u306e\u3067\u3001\u8868\u793a\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u6df7\u305c\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u3066\u3082\u3001\u5c0f\u9ea6\u7c89\u306e\u307f\u306e\u5546\u54c1\u3088\u308a\u306f\u305a\u3063\u3068\u6804\u990a\u4fa1\u306f\u9ad8\u3044\u306e\u3067\u3001\u9078\u3076\u306a\u3089\u5168\u7c92\u7c89\u5165\u308a\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b<\/p>\n<p>\u6587\u90e8\u79d1\u5b66\u7701\u3000\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3000<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=3_03003_7\">https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=3_03003_7<\/a><br \/>\n\u8fb2\u6797\u6c34\u7523\u7701\u3000<a href=\"https:\/\/www.maff.go.jp\/j\/heya\/sodan\/1106\/02.html\">https:\/\/www.maff.go.jp\/j\/heya\/sodan\/1106\/02.html<\/a><\/p>\n<p><script>\nvar naruhodo = 21;\nvar  omosiro = 20;\nvar  yatemitai = 20;\n\/\/ -->\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"\u7cd6\u8cea\uff1d\u60aa\u3001\u592a\u308b\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u304b\u3089\u3001\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u306a\u3069\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\uff09\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u672c\u6765\u6442\u308b\u3079\u304d\u5fc5\u8981\u306a\u6804\u990a\u7d20\u307e\u3067\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u300c\u7cd6\u8cea\u300d\u3068\u3044\u3046\u5927\u5206\u985e\u3067\u306f\u540c\u3058\u3067\u3082\u3001\u7802\u7cd6\u3068\u7384 [&hellip;]","protected":false},"author":1,"featured_media":4678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[593,2978,594,367,2729,79,96,69,1330,2811,70,419,1100,90,623,220,40],"class_list":["post-4629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-gi","tag-2978","tag-594","tag-367","tag-2729","tag-79","tag-96","tag-69","tag-1330","tag-2811","tag-70","tag-419","tag-1100","tag-90","tag-623","tag-220","tag-40"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\" \/>\n<meta property=\"og:description\" content=\"\u7cd6\u8cea\uff1d\u60aa\u3001\u592a\u308b\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u304b\u3089\u3001\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u306a\u3069\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\uff09\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u672c\u6765\u6442\u308b\u3079\u304d\u5fc5\u8981\u306a\u6804\u990a\u7d20\u307e\u3067\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u300c\u7cd6\u8cea\u300d\u3068\u3044\u3046\u5927\u5206\u985e\u3067\u306f\u540c\u3058\u3067\u3082\u3001\u7802\u7cd6\u3068\u7384 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sh-demo-env.com\/md\/diet\/001335\/\" \/>\n<meta property=\"og:site_name\" content=\"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-20T07:30:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-24T07:41:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"microdiet.plus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"microdiet.plus\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/\"},\"author\":{\"name\":\"microdiet.plus\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#\\\/schema\\\/person\\\/b6fb826a945c319ebce6af68dd420b6b\"},\"headline\":\"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01\",\"datePublished\":\"2022-06-20T07:30:51+00:00\",\"dateModified\":\"2023-05-24T07:41:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/\"},\"wordCount\":53,\"publisher\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/00_toushitu.jpg\",\"keywords\":[\"GI\u5024\",\"\u03b2-\u30b0\u30eb\u30ab\u30f3\",\"\u305d\u3070\",\"\u3082\u3061\u9ea6\",\"\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\",\"\u30ab\u30ed\u30ea\u30fc\",\"\u30d3\u30bf\u30df\u30f3\",\"\u30df\u30cd\u30e9\u30eb\",\"\u30eb\u30c1\u30f3\",\"\u5168\u7c92\u7c89\",\"\u6804\u990a\u4fa1\",\"\u7384\u7c73\",\"\u7570\u6027\u5316\u7cd6\",\"\u7cd6\u8cea\",\"\u7cd6\u8cea\u5236\u9650\",\"\u8840\u7cd6\u5024\",\"\u98df\u7269\u7e4a\u7dad\"],\"articleSection\":[\"\u96d1\u5b66\uff0f\u5065\u5eb7\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/\",\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/\",\"name\":\"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/00_toushitu.jpg\",\"datePublished\":\"2022-06-20T07:30:51+00:00\",\"dateModified\":\"2023-05-24T07:41:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/00_toushitu.jpg\",\"contentUrl\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/00_toushitu.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/diet\\\/001335\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#website\",\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/\",\"name\":\"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\",\"description\":\"\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7f8e\u5bb9\u306e\u30a2\u30ec\u30fb\u30b3\u30ec\u304c\u308f\u304b\u308b\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u5973\u6027\u306e\u30ad\u30ec\u30a4\u3092\u5fdc\u63f4\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7f8e\u5bb9\u306e\u30cb\u30e5\u30fc\u30b9\u30b5\u30a4\u30c8\u3067\u3059\",\"publisher\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#organization\",\"name\":\"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\",\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/main_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/main_logo.jpg\",\"width\":478,\"height\":84,\"caption\":\"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9\"},\"image\":{\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/#\\\/schema\\\/person\\\/b6fb826a945c319ebce6af68dd420b6b\",\"name\":\"microdiet.plus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g\",\"caption\":\"microdiet.plus\"},\"url\":\"https:\\\/\\\/sh-demo-env.com\\\/md\\\/author\\\/sunnyhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ja_JP","og_type":"article","og_title":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","og_description":"\u7cd6\u8cea\uff1d\u60aa\u3001\u592a\u308b\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u304b\u3089\u3001\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u306a\u3069\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\uff09\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u672c\u6765\u6442\u308b\u3079\u304d\u5fc5\u8981\u306a\u6804\u990a\u7d20\u307e\u3067\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u300c\u7cd6\u8cea\u300d\u3068\u3044\u3046\u5927\u5206\u985e\u3067\u306f\u540c\u3058\u3067\u3082\u3001\u7802\u7cd6\u3068\u7384 [&hellip;]","og_url":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/","og_site_name":"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","article_published_time":"2022-06-20T07:30:51+00:00","article_modified_time":"2023-05-24T07:41:10+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg","type":"image\/jpeg"}],"author":"microdiet.plus","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"microdiet.plus"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#article","isPartOf":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/"},"author":{"name":"microdiet.plus","@id":"https:\/\/sh-demo-env.com\/md\/#\/schema\/person\/b6fb826a945c319ebce6af68dd420b6b"},"headline":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01","datePublished":"2022-06-20T07:30:51+00:00","dateModified":"2023-05-24T07:41:10+00:00","mainEntityOfPage":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/"},"wordCount":53,"publisher":{"@id":"https:\/\/sh-demo-env.com\/md\/#organization"},"image":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#primaryimage"},"thumbnailUrl":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg","keywords":["GI\u5024","\u03b2-\u30b0\u30eb\u30ab\u30f3","\u305d\u3070","\u3082\u3061\u9ea6","\u30aa\u30fc\u30c8\u30df\u30fc\u30eb","\u30ab\u30ed\u30ea\u30fc","\u30d3\u30bf\u30df\u30f3","\u30df\u30cd\u30e9\u30eb","\u30eb\u30c1\u30f3","\u5168\u7c92\u7c89","\u6804\u990a\u4fa1","\u7384\u7c73","\u7570\u6027\u5316\u7cd6","\u7cd6\u8cea","\u7cd6\u8cea\u5236\u9650","\u8840\u7cd6\u5024","\u98df\u7269\u7e4a\u7dad"],"articleSection":["\u96d1\u5b66\uff0f\u5065\u5eb7\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/","url":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/","name":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 | \u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","isPartOf":{"@id":"https:\/\/sh-demo-env.com\/md\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#primaryimage"},"image":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#primaryimage"},"thumbnailUrl":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg","datePublished":"2022-06-20T07:30:51+00:00","dateModified":"2023-05-24T07:41:10+00:00","breadcrumb":{"@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sh-demo-env.com\/md\/diet\/001335\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#primaryimage","url":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg","contentUrl":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2022\/06\/00_toushitu.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/sh-demo-env.com\/md\/diet\/001335\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/sh-demo-env.com\/md\/"},{"@type":"ListItem","position":2,"name":"\u7cd6\u8cea\u306f\u5236\u9650\u3059\u308b\u3088\u308a\u9078\u3076\uff01\u98df\u3079\u3066\u3084\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01"}]},{"@type":"WebSite","@id":"https:\/\/sh-demo-env.com\/md\/#website","url":"https:\/\/sh-demo-env.com\/md\/","name":"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7f8e\u5bb9\u306e\u30a2\u30ec\u30fb\u30b3\u30ec\u304c\u308f\u304b\u308b\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u5973\u6027\u306e\u30ad\u30ec\u30a4\u3092\u5fdc\u63f4\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u7f8e\u5bb9\u306e\u30cb\u30e5\u30fc\u30b9\u30b5\u30a4\u30c8\u3067\u3059","publisher":{"@id":"https:\/\/sh-demo-env.com\/md\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sh-demo-env.com\/md\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/sh-demo-env.com\/md\/#organization","name":"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9","url":"https:\/\/sh-demo-env.com\/md\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/sh-demo-env.com\/md\/#\/schema\/logo\/image\/","url":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2025\/03\/main_logo.jpg","contentUrl":"https:\/\/sh-demo-env.com\/md\/wp-content\/uploads\/2025\/03\/main_logo.jpg","width":478,"height":84,"caption":"\u30de\u30a4\u30af\u30ed\u30c0\u30a4\u30a8\u30c3\u30c8 \u30d7\u30e9\u30b9"},"image":{"@id":"https:\/\/sh-demo-env.com\/md\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sh-demo-env.com\/md\/#\/schema\/person\/b6fb826a945c319ebce6af68dd420b6b","name":"microdiet.plus","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7f545403d5945d4b1a64a3ab8ea2b25a806264861d9b591e3c171e04252f7d27?s=96&d=mm&r=g","caption":"microdiet.plus"},"url":"https:\/\/sh-demo-env.com\/md\/author\/sunnyhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/posts\/4629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/comments?post=4629"}],"version-history":[{"count":6,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/posts\/4629\/revisions"}],"predecessor-version":[{"id":4681,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/posts\/4629\/revisions\/4681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/media\/4678"}],"wp:attachment":[{"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/media?parent=4629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/categories?post=4629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sh-demo-env.com\/md\/wp-json\/wp\/v2\/tags?post=4629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}